Stacee Demmer
10/22/2018 7:37 PM
I would like to do fewer evening work hours in favor of getting to bed earlier and thus getting into the office earlier to take advantage of the quiet time between 7 and 8:30.
Stacee Demmer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 603 TOTAL
participant impact
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UP TO10conversationswith people
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UP TO360minutesof additional sleep
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UP TO140minutesspent exercising
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UP TO10plastic strawsnot sent to the landfill
Stacee's actions
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Community
Talk To My Friends and Colleagues
I will research the social or environmental issues in my community that matter to me and tell 1 friends and/or colleagues each day about what I learn.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Stacee Demmer 10/22/2018 7:38 PMAll my reflection questions are answered and we are coming into the home stretch. -
REFLECTION QUESTIONHealth Healthy SleepConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
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REFLECTION QUESTIONEnergy Choose Clean/Renewable EnergyHow might you be able to get others involved in advocating for the shift to clean energy?
Stacee Demmer 10/22/2018 7:35 PMBy sharing an interesting article I just read about the greater importance of clean energy as electric vehicles become more prevalent. -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Stacee Demmer 10/21/2018 11:23 AMReflection question: A few years back I joined a group called Moms on the Run. These women have become great friends, fans, and support systems for each other. I look forward to our group runs and 10 miles with friends goes by very quickly! -
Stacee Demmer 10/20/2018 6:55 AMI did a few of my reflection questions and bumped us from 74 to 71 in team ranking. It’s a tight race:) -
Stacee Demmer 10/20/2018 6:53 AMIt’s really snowing out there! I was tempted to click up the thermostat but I grabbed a thicker sweatshirt and cup of coffee instead. -
REFLECTION QUESTIONCommunity Talk To My Friends and ColleaguesWhat makes you feel connected to your neighborhood, your neighbors, or another kind of community in your life?
Stacee Demmer 10/20/2018 6:45 AMReflection Question for 15 points! My neighbors and I have found a connection through gardening. Especially as the weather turns, we find ourselves working outside at similar times and we’ve all benefited from sharing knowledge and tools! -
REFLECTION QUESTIONSimplicity De-Clutter My HomeHow can you prevent yourself from accumulating more things in the future?
Stacee Demmer 10/20/2018 6:33 AMTraining my family to think before grabbing something we don’t need. Just because there is a “free” giveaway does not mean we have to take it. -
Stacee Demmer 10/19/2018 6:46 PMI got to spend a gorgeous afternoon experiencing Tamarack Nature Center in the name of research as I work to prepare a proposal for their NZE program building. -
Stacee Demmer 10/18/2018 9:14 PMThe architect candidate we interviewed today commented on how LHB was ahead of the other Minnesotan AE firms, including his current employer. Our participation is being noticed!