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October 3 - October 24, 2018
Agnes Ermita's avatar

Agnes Ermita

NW Natural Customer Contact Center

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 752 TOTAL

participant impact

  • UP TO
    300
    minutes
    being mindful
  • UP TO
    105
    pounds of CO2
    have been saved

Agnes's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 6
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 6
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 20
DAILY ACTIONS

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 20
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Agnes Ermita's avatar
    Agnes Ermita 10/24/2018 10:37 AM
    Ahhhh.... May I be excused from work today, please? ♥☺

  • Agnes Ermita's avatar
    Agnes Ermita 10/23/2018 12:14 PM
    Sauteed Green Beans for lunch today! 

  • Agnes Ermita's avatar
    Agnes Ermita 10/22/2018 8:53 AM
    Be so cute, I could eat a whole green salad!

  • Agnes Ermita's avatar
    Agnes Ermita 10/21/2018 3:42 PM
    Windows rolled down while hitting the freeway! 

  • Agnes Ermita's avatar
    Agnes Ermita 10/19/2018 2:36 PM
    This is my LSS (Last Song Syndrome) today.  

  • Agnes Ermita's avatar
    Agnes Ermita 10/17/2018 10:15 AM
    Time to exchange for some change! :)

  • Agnes Ermita's avatar
    Agnes Ermita 10/16/2018 11:53 AM
    My favorite Vegas folding fan thought she's retired. Doesn't matter to me if she's broken. Broken or not, I'll still keep her and show her off on this gorgeous 67-degree Portland weather.  

  • Agnes Ermita's avatar
    Agnes Ermita 10/15/2018 10:48 AM
    I make sure to be conscious of the  lights in the Quiet Rooms and  Conference Rooms are off. I noticed the lights are being left ON lately.  Kindly remember, to turn the lights  off before you leave the rooms. Thank you