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October 3 - October 24, 2018
Luke Foreman's avatar

Luke Foreman

ENST WashU Grizzlies

"I will do everything in my power to put the environment first, because saving it is so important."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 88 TOTAL

participant impact

  • UP TO
    40
    minutes
    spent learning
  • UP TO
    90
    minutes
    being mindful
  • UP TO
    120
    minutes
    not spent in front of a screen

Luke's actions

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 2
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 2
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 2
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Simplicity

Track my Purchases

I will spend 20 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?