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October 3 - October 24, 2018
Anika Grieve's avatar

Anika Grieve

Green Northern

"To help solve global warming."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 146 TOTAL

participant impact

  • UP TO
    60
    minutes
    of additional sleep
  • UP TO
    260
    minutes
    spent exercising
  • UP TO
    260
    minutes
    spent outdoors

Anika's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?