Nathan Gruver
"Make the World a better place."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 770 TOTAL
participant impact
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UP TO1.0community eventhosted or attended
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UP TO19disposable cupsnot sent to the landfill
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UP TO1.0energy auditconducted
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UP TO144gallons of waterhave been saved
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UP TO0.0hoursvolunteered
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UP TO10lightbulbsreplaced
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UP TO28milesnot traveled by car
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UP TO300minutesspent exercising
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UP TO10minutesspent learning
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UP TO60minutesspent outdoors
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UP TO57plastic bottlesnot sent to the landfill
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UP TO19plastic strawsnot sent to the landfill
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UP TO99pounds of CO2have been saved
Nathan 's actions
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Join An Outdoor Project
I will join an outdoor restoration project in my community.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Energy
Choose LED Bulbs
I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 10 minutes researching which plants support local native pollinators and plant some in my yard.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Nathan Gruver 10/08/2018 1:12 PMI had a really busy weekend and didn't think about updating the ecochallenges. I am glad that I was able to go back and mark the daily goals that I completed. -
REFLECTION QUESTIONWaste Use a Reusable MugMaybe you've heard how good it is to switch from a single use coffee cup to a reuseable one but it's just hard to make the switch. Think about what stands in your way of making this a habit. By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?
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REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?
Nathan Gruver 10/08/2018 12:56 PMI have several water bottles at home that are reusable. I continue to fill them each day. -
REFLECTION QUESTIONWaste Skip the StrawHow could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?