Kim Harless
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 258 TOTAL
participant impact
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UP TO48meatless or vegan mealsconsumed
Kim's actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kim Harless 10/05/2018 2:48 PMNever done something like this where you write what you are grateful for each day. I think right now is a good time than ever to be reminded of the good things going on around us.