Sarishma Jayasree
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 490 TOTAL
participant impact
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UP TO105gallons of waterhave been saved
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UP TO135minutesspent exercising
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UP TO435minutesspent outdoors
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UP TO60minutesbeing mindful
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UP TO49pounds of CO2have been saved
Sarishma's actions
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Health
Go get a check up
I will make an appointment for my annual physical.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Energy
Upgrade My Windows
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONEnergy Power Down the ComputerWhat are other easy things you could do to save energy and reduce your environmental footprint?
Sarishma Jayasree 10/03/2018 9:41 AMLock computer screen or put in sleep mode when not at desk or not active.