Sarah Jones
"Striving to be more eco-focused in my daily actions, hoping to infuse more gratitude and mindfulness in my daily practice. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 417 TOTAL
participant impact
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UP TO260minutesspent exercising
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UP TO60minutesspent outdoors
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UP TO130minutesbeing mindful
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UP TO390minutesnot spent in front of a screen
Sarah's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 30 minute(s)
Simplicity
Go for a Daily Walk
I will take a walk for 20 minutes each day.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sarah Jones 10/03/2018 8:51 PMHello eco-challenge! I’ve missed you!