Nancy Koppy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 260 TOTAL
participant impact
-
UP TO294conversationswith people
-
UP TO6.6pounds of CO2have been saved
-
UP TO12public officials or leaderscontacted
-
UP TO24more servingsof fruits and vegetables
Nancy's actions
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at work or on campus.
Transportation
Learn More and Talk to My Friends
Access to public transportation is a social justice issue! I will learn about the need for public transportation in my community and tell 49 friends each day about the issue.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Nancy Koppy 10/10/2018 10:32 PMThe hardest of the challenges is eating fruits AND veggies. I find myself more in the fruits OR veggies realm but working at it.
-
Nancy Koppy 10/10/2018 10:24 PMI'm truly enjoying spreading the word about public transportation with my social media friends. I'm learning so much too. -
Nancy Koppy 10/08/2018 10:27 AMMy challenges:- Power off my computer
- Eat daily fruits and veggies (2 cups fruit, 2-1/2 cups veggies)
- Tell people on FB about public transp.
- Schedule a Dr. Appt.
I'm rooting for you all!
