Sophie LaBelle
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 256 TOTAL
participant impact
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UP TO45minutesspent learning
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UP TO34minutesspent outdoors
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UP TO15plastic bottlesnot sent to the landfill
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UP TO16more servingsof fruits and vegetables
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UP TO10whole food mealsconsumed
Sophie's actions
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?
Sophie LaBelle 10/11/2018 6:44 PMThis is one of the easiest ways for me to reduce my utility and reliance on single-use plastics! -
REFLECTION QUESTIONNature Explore My AreaHow can spending more time outdoors enhance your sense of place?
Sophie LaBelle 10/09/2018 7:51 PMDevil's Lake State Park: https://www.devilslakewisconsin.com
Camped with Loyola University BGSA group from 8/7-8/8.
Hiked the East Bluff Loop and saw Devil's Doorway. The rock formations seen in this area are some of the oldest in America. ~1.7 billion years! -
REFLECTION QUESTIONFood Whole Foods DietMichael Pollan states that "it is better to pay the grocer (our edit: or the farmer!) than the doctor." What are your thoughts on this?
Sophie LaBelle 10/09/2018 7:46 PMI understand the importance of using healthy food choices as preventative medicine.