Michelle Lau

HP Singapore

"change!"

POINTS TOTAL

0 TODAY
0 THIS WEEK
45 TOTAL

participant impact

UP TO

15

minutes

spent exercising
UP TO

1.0

minute

spent learning
UP TO

2.0

more servings

of fruits and vegetables

Michelle's actions

Waste

Recycle Everything I Can

Contamination prevents what is recyclable from being recycled. I will spend 1 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 1
DAILY ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Michelle Lau 10/03/2018 1:44 AM

Brought my recyclable bag today to avoid any one-time plastic bag!!

Read More