Shayne Magdoff

OHSU

POINTS TOTAL

0 TODAY
0 THIS WEEK
725 TOTAL

participant impact

UP TO

510

minutes

spent exercising
UP TO

150

minutes

spent learning
UP TO

20

plastic straws

not sent to the landfill
UP TO

1.0

waste audit

conducted

Shayne's actions

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 17
DAILY ACTIONS

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

COMPLETED
ONE-TIME ACTION

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 20
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 20
DAILY ACTIONS

Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Health

Learn About Local Environmental Justice Concerns

I will spend 60 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Shayne Magdoff 10/22/2018 12:58 PM

Only two more days! This has really gone by quickly. Seeing the collective impact of all our teams is quite impressive. Onward and upward!

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Shayne Magdoff 10/21/2018 12:01 PM

It’s amazing how easy it is to forget to check in even though you are changing behaviors. Glad I received my notice email to check in. Thanks

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Shayne Magdoff 10/17/2018 9:01 AM

In the past when I have participated in the challenge, it was for two weeks. I am glad that we are doing this for three weeks. I have been told that it takes 21 days to make a habit, which I believe to be true. Based on the new changes I integrated into my daily routines, it appears that 21 days should do it. Hope you all are having great success as well.

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Shayne Magdoff 10/14/2018 10:45 AM

What can we do to get more motivated? Our challenger has more than double our points, although it is with at least 25% more members, I know we can do better. Thanks you guys for allowing me to be on your team. This challenge continues to remind me of all the little things we can do to help our world.

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- Deanna Eichler 10/15/2018 10:40 AM
  
  Also found out on check-ins - if you missed a day, no worries. You can page back to the date and log in your awesomeness on challenge behaviors you met on that day and still get points (for yourself and the team :-))
  So, do it! Thanks :-)
  
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Shayne Magdoff 10/12/2018 12:00 PM

Okay guys, let's get to work. We were a respectable 59 out of the teams, then dropped to 60 and now we are at 67. I presume that most of you are performing the behaviors you chose but forget to check in. Does that sound familiar to me. So let's step up the challenge. Thanks to you all for participating.

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- Deanna Eichler 10/15/2018 10:38 AM
  
  Some info on the check-ins. If you log in daily to track your challenge behaviors you will get more points for doing it each day (something like 10 points extra for checking in on the actual day.) So Shayne is right, checking in will really kick up our points. I logged in on my tablet at home and had it remember my password, so I don't have to bother logging in each day.
  
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Shayne Magdoff 10/10/2018 10:27 AM

Well so far I just missed one day checking in. So much going on - my head is spinning.
I do feel good about the changes I have made so far. Hope the rest of the team is moving forward as well.

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Shayne Magdoff 10/07/2018 5:18 PM

This week-end was cram packed with too much to do. Must remember to check in so I can get the appropriate points. I will do better as I am taking the actions I chose.

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Shayne Magdoff 10/05/2018 4:56 PM

When I was choosing my challenges, I found that many of them I already do - some daily , but also some routinely. Finding new challenges this year was difficult, but I seem to be able to add more to my list each year.

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Shayne Magdoff 10/04/2018 4:34 PM

Day 2 and still steady as she goes.

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Shayne Magdoff 10/03/2018 12:29 PM

Okay - day one going smoothly. Can't wait til tomorrow.

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