I will explore at least one new hiking trail or nature walk in my area.
COMPLETED
ONE-TIME ACTION
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
COMPLETED 0
DAILY ACTIONS
Community
Volunteer in my Community
I will volunteer 16 hour(s) in my community during the challenge.
UNCOMPLETED
ONE-TIME ACTION
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
COMPLETED 3
DAILY ACTIONS
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
COMPLETED
ONE-TIME ACTION
Health
Go get a check up
I will make an appointment for my annual physical.
COMPLETED
ONE-TIME ACTION
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
REFLECTION
QUESTION
NatureExplore My Area
How can spending more time outdoors enhance your sense of place?
Maybe you've heard how good it is to switch from a single use coffee cup to a reuseable one but it's just hard to make the switch. Think about what stands in your way of making this a habit. By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?
