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October 3 - October 24, 2018
Sean McCabe's avatar

Sean McCabe

ENGIE Insight Saint Paul

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 243 TOTAL

participant impact

  • UP TO
    960
    minutes
    of additional sleep
  • UP TO
    960
    minutes
    spent exercising
  • UP TO
    30
    minutes
    spent learning
  • UP TO
    48
    more servings
    of fruits and vegetables

Sean's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 16
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 16
DAILY ACTIONS

Health

Support Pollution Reduction

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 16
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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