Sean McCabe
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 243 TOTAL
participant impact
-
UP TO960minutesof additional sleep
-
UP TO960minutesspent exercising
-
UP TO30minutesspent learning
-
UP TO48more servingsof fruits and vegetables
Sean's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
Support Pollution Reduction
I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Sean McCabe 10/18/2018 10:24 AMChallenge has been going great!