JENN MOENING
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 457 TOTAL
participant impact
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UP TO66plastic bottlesnot sent to the landfill
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UP TO22poundswaste composted
JENN's actions
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Know My healthHow do you deal with the physical and emotional stress of the big problems we face? How can you help others cope?
JENN MOENING 10/17/2018 2:03 PMDRAW, LISTEN TO MUSIC, JOURNAL. JOKE WITH FRIENDS, AND BLAST YOUR FAVORITE MUSIC!! -
REFLECTION QUESTIONHealth Go get a check upHow do you practice self care?
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REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?
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REFLECTION QUESTIONWaste Compost Food WasteNew to composting? Be sure to check out the action resource links to learn tips and more about it. As you transition from throwing food away to composting, what do you notice about how much you are tossing? Do you know how your compost will be used and the benefits it has on the environment?
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REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
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JENN MOENING 10/04/2018 7:32 AMOFF TO A GOOD START, SO FAR SO GOOD