Michael Muma
10/12/2018 1:08 PM
I think it is part of north American culture to eat more meat, especially if you are from a rural area with fewer meal options.
Michael Muma
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 138 TOTAL
participant impact
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UP TO18meatless or vegan mealsconsumed
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UP TO20minutesspent learning
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UP TO300minutesnot spent in front of a screen
Michael's actions
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Simplicity
Track my Purchases
I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 30 minute(s)
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Reduce Animal ProductsWhat do you think contributes to people in North America eating more meat than in other places, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?