Tara Pedersen
"In the words of M.J. "Heal the world, make it a better place, for you and for me and the entire human race". "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 465 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO2.0donationsmade
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UP TO2.0hoursvolunteered
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UP TO60meatless or vegan mealsconsumed
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UP TO280minutesspent exercising
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UP TO130minutesspent learning
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UP TO280minutesspent outdoors
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UP TO92pounds of CO2have been saved
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UP TO7.0more servingsof fruits and vegetables
Tara's actions
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Health
Learn About Local Environmental Justice Concerns
I will spend 20 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Waste
Find Local Recycling Depots
I will spend at least 20 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Tara Pedersen 10/24/2018 2:46 PM -
REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Tara Pedersen 10/24/2018 2:44 PMIt reminds me to appreciate the every day things, slow down and pay forward those compliments that sometimes we may feel too busy for. An email telling someone how much you appreciate them can go a long way. -
Tara Pedersen 10/18/2018 4:00 PMSometimes fighting for Sustainability can feel like an uphill challenge, in a world where many people do not see the need to protect the earth. I am looking forward to reading Kate Davies book called, Intrinsic Hope. When I was at the Go Green conference last week I purchased two of her books after she gave compelling opening remarks for the day. -
Tara Pedersen 10/18/2018 3:51 PM -
Tara Pedersen 10/18/2018 3:48 PM -
Tara Pedersen 10/11/2018 4:05 PM -
Tara Pedersen 10/11/2018 10:15 AMI forgot to record a couple of days last week, I will make sure to be more diligent in the home stretch. -
Tara Pedersen 10/03/2018 3:37 PMDay 1 of the EcoChallenge, time to start hammering out my actions! -
Tara Pedersen 9/20/2018 11:01 AM