NABIN PHUYAL

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will organize one of NWEI's discussion courses, such as 'Reconnecting with Earth', with my family, friends, coworkers, or classmates.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 1 minutes researching which plants support local native pollinators and plant some in my yard.

I will join an outdoor restoration project in my community.

I will explore at least one new hiking trail or nature walk in my area.

I will join my neighborhood association or another local group.

I will work from home 1 day(s) to avoid my commute's carbon output.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

I will not travel for meetings and will instead conduct them virtually.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will keep lights, electronics, and appliances turned off when not using them.

I will replace 1 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.