Kimberly Post
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 406 TOTAL
participant impact
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UP TO17locally sourced mealsconsumed
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UP TO22meatless or vegan mealsconsumed
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UP TO90minutesspent learning
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UP TO26whole food mealsconsumed
Kimberly's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Learn About Local Environmental Justice Concerns
I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Food
Locally-Sourced Meals
I will source 1 meal(s) each day from local producers.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kimberly Post 10/24/2018 10:28 AMI found it easy to do more action-oriented challenges, but harder to remember to do the reflective ones.