Kevin Relyea

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POINTS TOTAL

0 TODAY
0 THIS WEEK
674 TOTAL

participant impact

UP TO

440

gallons of water

have been saved
UP TO

42

meatless or vegan meals

consumed
UP TO

126

minutes

being mindful

Kevin's actions

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 21
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 7 minute(s) each day to reflect on things important to me.

COMPLETED 18
DAILY ACTIONS

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Kevin Relyea 10/24/2018 8:54 PM

Meditated with 8 minutes to midnight - what a way to end EcoChallenge.

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Kevin Relyea 10/19/2018 7:05 PM

Tough 5 minute shower today - started right after I flushed the toilet and the first few minutes were very hot. Scrambled to get everything done and made it with 14 seconds to spare.

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Kevin Relyea 10/18/2018 7:17 PM

Love the EcoChallenge, but really wished they had an app. A little cumbersome to login via a website - maybe next year. Long day, but just finished with a few minutes of quiet reflection.

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Kevin Relyea 10/17/2018 1:37 PM

Meatless meals for me equals lots of burritos.

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Kevin Relyea 10/16/2018 8:27 PM

Thinking I should have taken on a waste challenge as I had to pickup my garbage that spilled out of my roadside bin this morning - very disgusting.

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REFLECTION QUESTION
Energy Choose Clean/Renewable Energy

How might you be able to get others involved in advocating for the shift to clean energy?

Kevin Relyea 10/15/2018 5:58 PM

I plan to start-up up a conversation with my friends and family about switching to 100% renewable and tell how easy it was for me. I also will mention that having electric cost a slightly more, will help the family drive efficiency improvements and change wasteful behaviors.

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Kevin Relyea 10/13/2018 2:23 PM

Lunch was tough as the family wanted meat, but I resisted.

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Kevin Relyea 10/11/2018 6:35 PM

Couldn't meditate this morning (dentist appt), but consciously found time in the evening. Yay!

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Kevin Relyea 10/09/2018 8:15 PM

Meditating in the morning worked great.

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Kevin Relyea 10/08/2018 4:44 PM

Struggling a little to find time to meditate. Going to try and meditate early.

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- Madison King 10/08/2018 4:46 PM
  
  Meditating in the morning is a good idea! It helps you get your brain focused and ready to learn.
  
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