Samantha Rosengreen

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend 15 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will enjoy 1 meal(s) each day free of processed foods.

I will spend 15 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

I will cook 1 meal(s) with zero-waste each day

Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Use only non harsh chemicals for cleaning products for a healthier and cleaner environment.