Alan Rosenthal

Creation Care Alliance of Western North Carolina

"Be mindful of that which energizes me and reminds me of who I truly am inside."

POINTS TOTAL

0 TODAY
0 THIS WEEK
295 TOTAL

participant impact

UP TO

140

minutes

being mindful
UP TO

20

minutes

not spent in front of a screen
UP TO

14

pounds of CO2

have been saved

Alan's actions

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 13
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 3
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 10 minute(s) of screen time each day with other activities.

COMPLETED 2
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Simplicity Needs Vs. Wants

How is creativity necessary for practicing simplicity?

Alan Rosenthal 10/24/2018 12:19 PM

Because it is boring when not being creative.

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Alan Rosenthal 10/24/2018 12:16 PM

Keeping commitments is hard.

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