Becky Schatz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 273 TOTAL
participant impact
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UP TO600minutesof additional sleep
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UP TO600minutesspent exercising
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UP TO600minutesspent outdoors
Becky's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Becky Schatz 10/12/2018 7:21 AMGot Adam to join me for my run tonight, and followed it up with a nice long walk with Otto. -
Becky Schatz 10/11/2018 10:23 AMAnother beautiful sunset tonight on my run with Otto. -
Becky Schatz 10/10/2018 10:11 AM -
Becky Schatz 10/05/2018 8:33 AMAdam and Otto joined me tonight on my run. It was nice to have the company! -
Becky Schatz 10/05/2018 8:32 AMMy challenge is off to a good start!