Rachel Schneider
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 180 TOTAL
participant impact
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UP TO60gallons of waterhave been saved
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UP TO30minutesspent outdoors
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UP TO186minutesbeing mindful
Rachel's actions
Nature
Practice Gratitude for Earth
I will spend 10 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Simplicity
Meditate
I will meditate or create a moment of silence for 2 minute(s) each day to reflect on things important to me.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Rachel Schneider 10/15/2018 8:44 PMEnjoyed my dinner at home with Than tonight! --- Great challenge, eating mindfully! -
Rachel Schneider 10/15/2018 8:43 PMI continue to try to be mindful of conserving toilet water. -
Rachel Schneider 10/15/2018 8:42 PMReally enjoyed having my coffee this morning outside, watching the leaves blow in the wind, before it started to rain --- cool weather = awesome. -
Rachel Schneider 10/10/2018 8:45 PMThe challenge of eating mindfully has not been as difficult for me, but I want to keep practicing. -
Rachel Schneider 10/10/2018 8:44 PMReducing water use by not flushing the toilet as much is a habit I hope we can continue. -
Rachel Schneider 10/10/2018 8:43 PMReally enjoyed taking in the beautiful weather today! -
Rachel Schneider 10/08/2018 8:55 PMYep, continue to save water by only flushing the toilet when necessary! -
Rachel Schneider 10/08/2018 8:54 PMI'm enjoying the challenge to eat mindfully, to pause and savor and connect. -
Rachel Schneider 10/07/2018 6:20 PMSo far so good with saving toilet water! -
Rachel Schneider 10/07/2018 6:17 PMSpent 10 minutes this morning sipping my coffee outside, feeling grateful to have tall, green trees surrounding our back carport , for playing squirrels and the blue sky, especially when the lot next to us is now just towering town houses with no trees.