Denise Seidler
10/03/2018 7:43 AM
My doctor makes it easy since you can actually text their phone number to make an appointment. Should have done that a long time ago!
Denise Seidler
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 128 TOTAL
participant impact
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UP TO10minutesspent learning
Denise's actions
Nature
Forage for My Food
I will use the 'Learn More' resources below to find where I can forage for my own food locally.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Go get a check up
I will make an appointment for my annual physical.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will spend 10 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Go get a check upHow do you practice self care?
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REFLECTION QUESTIONWaste Use Reusable BagsWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reuseable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to establish this a successful habit?
Denise Seidler 10/02/2018 7:47 AMI guess it would depend on the items I am buying. I try to keep my reusable bags in my vehicle so I don't go anywhere without them, but you could always ask if they have an old cardboard box they could give instead.