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October 3 - October 24, 2018
Prachi Sharma's avatar

Prachi Sharma

Illinois Green Alliance

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 501 TOTAL

participant impact

  • UP TO
    42
    meatless or vegan meals
    consumed
  • UP TO
    1.0
    pound
    waste composted
  • UP TO
    42
    whole food meals
    consumed
  • UP TO
    12
    zero-waste meals
    consumed

Prachi's actions

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 1
DAILY ACTION

Food

Zero-Waste Cooking

I will cook 3 meal(s) with zero-waste each day

COMPLETED 4
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 13
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 0 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED 14
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 3 meal(s) each day free of processed foods.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food Whole Foods Diet
    Michael Pollan states that "it is better to pay the grocer (our edit: or the farmer!) than the doctor." What are your thoughts on this?

    Prachi Sharma's avatar
    Prachi Sharma 10/04/2018 6:49 AM
    In our age of industrial agriculture, cheap food (readily accessible food; "Junk food") is easy to access—and is often loaded with fats, calories and chemicals that negatively affect our bodies and lead to health problems. Having food that nourishes us (unprocessed food),is  maybe the first step to better health.