Melinda Sherman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 372 TOTAL
participant impact
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UP TO440gallons of waterhave been saved
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UP TO330minutesof additional sleep
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UP TO200minutesspent learning
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UP TO200minutesbeing mindful
Melinda's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Simplicity
Track my Purchases
I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Melinda Sherman 10/02/2018 1:30 PMStarting out by taking shorter, 5-minute, showers!