Atiya Siddiqi
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 157 TOTAL
participant impact
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UP TO20gallons of waterhave been saved
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UP TO65minutesbeing mindful
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UP TO31pounds of CO2have been saved
Atiya's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Meditate
I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Atiya Siddiqi 10/17/2018 11:42 AMI downloaded a meditation app with 5 minute meditations on various topics and set an alarm on my phone for the same time every day right before bed to remind me to do it -
REFLECTION QUESTIONEnergy Switch to Cold WaterWhat do you plan to do with the money you save from making more energy efficient choices?
Atiya Siddiqi 10/17/2018 11:38 AMI have switched to cold water for washing my clothes and I cant tell any difference -
REFLECTION QUESTIONWater 5-Minute ShowersFive minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?
Atiya Siddiqi 9/18/2018 10:00 AMSetting a shower timer will help me limit the time I spend in there, maybe I'll make a 5 minute playlist for my shower to make it more exciting than just a timer.