Ava Silva
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 508 TOTAL
participant impact
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UP TO440gallons of waterhave been saved
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UP TO330minutesspent exercising
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UP TO550minutesspent outdoors
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UP TO48plastic strawsnot sent to the landfill
Ava's actions
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 3 plastic straw(s) of out of the ocean each day.
Nature
Practice Gratitude for Earth
I will spend 10 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWater Say No to Plastic StrawsWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
Ava Silva 10/11/2018 1:53 PMI regularly put my snacks in a ziplock bag but I could try using a napkin to carry my snacks if I can. -
Ava Silva 10/09/2018 2:55 PMToday has been really fun because I hung out with one of my friends and she gave me more things to log that I am and thankful for, for my happiness challenge. I am really thankful for good friends! <3 -
Ava Silva 10/09/2018 2:51 PMI went for my 15 minutes walk with my friend and had a lot more fun! :) -
Ava Silva 10/08/2018 5:08 PMI spent a lot of time with my family today and it helped me to realize many more things that I am grateful for and I logged them for one of my challenges. -
Ava Silva 10/05/2018 5:29 PMToday I spent 15 minutes playing outside with my family. :) <3 -
Ava Silva 10/04/2018 2:02 PMToday I went to share the harvest and I think it was such a great opportunity to learn on a farm and look at some really cool plants. -
REFLECTION QUESTIONNature Practice Gratitude for EarthKathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How do we cultivate a sense of gratitude as individuals, and as a society?
Ava Silva 10/04/2018 1:53 PMI agree because if you realize how lucky you are, and how much you have you are going to feel like spreading that feeling and helping others. -
REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Ava Silva 10/03/2018 5:54 PMToday I wrote down 3 things I was grateful for and doing this helped me to see how lucky I am and I could make such a longer list that I wanted everybody in the world to share my list and have things to be thankful for. -
REFLECTION QUESTION
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REFLECTION QUESTION