Skip to main content
October 3 - October 24, 2018
Ava Silva's avatar

Ava Silva

Our Sisters' School

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 508 TOTAL

participant impact

  • UP TO
    440
    gallons of water
    have been saved
  • UP TO
    330
    minutes
    spent exercising
  • UP TO
    550
    minutes
    spent outdoors
  • UP TO
    48
    plastic straws
    not sent to the landfill

Ava's actions

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 3 plastic straw(s) of out of the ocean each day.

COMPLETED 16
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 10 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 22
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 22
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 22
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Water Say No to Plastic Straws
    What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    Ava Silva's avatar
    Ava Silva 10/11/2018 1:53 PM
    I regularly put my snacks in a ziplock bag but I could try using a napkin to carry my snacks if I can. 

  • Ava Silva's avatar
    Ava Silva 10/09/2018 2:55 PM
    Today has been really fun because I hung out with one of my friends and she gave me more things to log that I am and thankful for, for my happiness challenge.  I am really thankful for good friends! <3

  • Ava Silva's avatar
    Ava Silva 10/09/2018 2:51 PM
    I went for my 15 minutes walk with my friend and had a lot more fun! :)

  • Ava Silva's avatar
    Ava Silva 10/08/2018 5:08 PM
    I spent a lot of time with my family today and it helped me to realize many more things that I am grateful for and I logged them for one of my challenges.  

  • Ava Silva's avatar
    Ava Silva 10/05/2018 5:29 PM
    Today I spent 15 minutes playing outside with my family. :) <3

  • Ava Silva's avatar
    Ava Silva 10/04/2018 2:02 PM
    Today I went to share the harvest and I think it was such a great opportunity to learn on a farm and look at some really cool plants. 
  • REFLECTION QUESTION
    Nature Practice Gratitude for Earth
    Kathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How do we cultivate a sense of gratitude as individuals, and as a society?

    Ava Silva's avatar
    Ava Silva 10/04/2018 1:53 PM
    I agree because if you realize how lucky you are, and how much you have you are going to feel like spreading that feeling and helping others. 
  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Ava Silva's avatar
    Ava Silva 10/03/2018 5:54 PM
    Today I wrote down 3 things I was grateful for and doing this helped me to see how lucky I am and I could make such a longer list that I wanted everybody in the world to share my list and have things to be thankful for. 
  • REFLECTION QUESTION
    Water 5-Minute Showers
    Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

    Ava Silva's avatar
    Ava Silva 10/03/2018 5:48 PM
    The next step I can take to reduce my water footprint is to challenge my family to join me. 
  • REFLECTION QUESTION
    Nature Go for a Daily Walk
    How do you experience your neighborhood or city differently when walking instead of driving?

    Ava Silva's avatar
    Ava Silva 10/03/2018 4:18 PM
    Today I was able to listen to all the sounds of nature and notice things I ussally wouldn't if I drived.