Isabella Silva Fallon
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 521 TOTAL
participant impact
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UP TO450minutesspent exercising
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UP TO45minutesspent learning
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UP TO45more servingsof fruits and vegetables
Isabella's actions
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Audit Toxic Cleaning Products in my Home
I will spend 45 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Isabella Silva Fallon 10/24/2018 11:20 AMSome days have been challenging, but I am glad t report that I became very enthusiastic about big, healthy salads, and now I crave them! I am now considering joining a gym. -
Isabella Silva Fallon 10/10/2018 7:05 AMLost five pounds by having more salads, veggies and fruits, less bread, drinking more water, and taking brisk walks 30 minutes daily! Feel great!
We gathered our toxic home cleaning products, old paint cans and pool chemical containers from the garage and brought them to the Home Chemical Collection Center located in Homestead, Fl. at 23707 SW 97th Ave., 33032. Switched to natural cleansing products to help the environment and preserve our health!-
LiLiana Pomareda 10/15/2018 5:29 AMthis is great!
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