Sammy Spiegel
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,330 TOTAL
participant impact
-
UP TO36meatless or vegan mealsconsumed
-
UP TO540minutesspent learning
-
UP TO10plastic containersnot sent to the landfill
-
UP TO11whole food mealsconsumed
Sammy's actions
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will spend 30 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.
Waste
Reduce Single-Use Disposables
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Sammy Spiegel 10/17/2018 4:16 PMThis has been a great reminder that there's always more we can be doing! Love logging my actions each day and taking a minute to reflect.