Madline Thorn

I will take a walk for 10 minutes each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend 15 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will take a 10-minute walk outside each day.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.