Lizabeth Vail
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 162 TOTAL
Lizabeth's actions
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Weekly Meal PlanningAn average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?
Lizabeth Vail 10/03/2018 1:07 PMThis does not surprise me at all. We live in a wasteful society. I would rather spend that money on activities with my family.