Krista Van Veen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 220 TOTAL
participant impact
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UP TO8.0disposable cupsnot sent to the landfill
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UP TO260minutesspent exercising
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UP TO780minutesspent outdoors
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UP TO780minutesnot spent in front of a screen
Krista's actions
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Nature
Spend Time Outside
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Krista Van Veen 10/18/2018 9:19 PMGray talk from Energy Trust today! -
Krista Van Veen 10/17/2018 1:41 PMBig day exercising at P/T today! -
Krista Van Veen 10/17/2018 12:01 AMTook a walk w a dear friend today and for coffee in my reusable mug!