Noah Villers

Manchester Panthers

POINTS TOTAL

0 TODAY
0 THIS WEEK
295 TOTAL

participant impact

UP TO

60

more servings

of fruits and vegetables

Noah's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 5 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 12
DAILY ACTIONS

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Noah Villers 10/24/2018 4:55 AM

i ate a lot of fruit! i had 3 apples for my snacks!

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Noah Villers 10/23/2018 4:55 AM

i ate broccoli, apples, and carrots for snacks yesterday! YUMMMMMMMMM

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Noah Villers 10/22/2018 4:57 AM

i didnt use my heat this morning, used blankets to stay warm and save energy.

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Noah Villers 10/22/2018 4:56 AM

i ate a lot of apples and used blankets all weekend to keep warm

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Noah Villers 10/22/2018 4:55 AM

went apple picking with my friend's family this weekend so i ate a lot of apples

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Noah Villers 10/22/2018 4:55 AM

i used lots of blankets over the weekend to keep myself warm

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Noah Villers 10/18/2018 4:46 AM

i ate grapes and apple slices after after school yesterday

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REFLECTION QUESTION
Health More Fruits and Veggies

What do you think contributes to people in North America eating more meat than any other places, and what does this say about North American values and ways of living? How can we start shifting from a meat-focused food culture to a more plant-based one?

Noah Villers 10/17/2018 4:50 AM

our country probably has more animals being slaughtered than most countries making us eating more meat-focused foods. if our country would focus on more vegetarian based diets we would be eating more plant based meals

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REFLECTION QUESTION
Energy Heat and Cool Naturally

What are other ways you could use the power of the sun to reduce your own environmental footprint?

Noah Villers 10/17/2018 4:47 AM

i could use the sun for solar power to help power smaller electronic devices

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Noah Villers 10/17/2018 4:46 AM

I stopped using my heating blanket and relied on my body heat and blankets to get me warm in bed and i ate 6 apples

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