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October 3 - October 24, 2018
Diane Williams's avatar

Diane Williams

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POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 291 TOTAL

participant impact

  • UP TO
    400
    gallons of water
    have been saved
  • UP TO
    280
    minutes
    spent outdoors
  • UP TO
    140
    minutes
    being mindful

Diane's actions

Nature

Practice Gratitude for Earth

I will spend 7 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 20
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 20
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 20
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 7 minute(s) each day to reflect on things important to me.

COMPLETED 20
DAILY ACTIONS

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 7 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Water 5-Minute Showers
    Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

    Diane Williams's avatar
    Diane Williams 10/18/2018 4:43 AM
    I was at a hotel in Virginia.  When I checked out, I told the desk to please have maintenance check the toilet as it was running and filling up.  I do not like to waste water anywhere.