Kate Withiam
"Even a little thing can make a difference"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 707 TOTAL
participant impact
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UP TO1.0community eventhosted or attended
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UP TO1.0documentarywatched
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UP TO0.0hoursvolunteered
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UP TO34meatless or vegan mealsconsumed
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UP TO360minutesspent exercising
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UP TO150minutesspent learning
Kate's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Nature
Join An Outdoor Project
I will join an outdoor restoration project in my community.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Learn About Local Environmental Justice Concerns
I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Waste
Find Local Recycling Depots
I will spend at least 30 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kate Withiam 10/20/2018 7:21 PMAnd just four more days to go! -
Kate Withiam 10/18/2018 8:13 PMI guess that's it for today, 6 more days to get it done. -
Kate Withiam 10/17/2018 5:10 PMLess than a week left to finish! -
Kate Withiam 10/16/2018 6:26 PMOne more week to go!!!!!!! -
Kate Withiam 10/15/2018 6:07 PMAlmost two weeks of challenges done! -
Kate Withiam 10/14/2018 6:44 PMChallenge is going okay today, but there are so many other things to do... -
Kate Withiam 10/13/2018 7:52 AMSaturday! A little more time to devote the Ecochallenge today! -
Kate Withiam 10/12/2018 4:31 PMIt's going okay today. Need to focus on the one time tasks this weekend. -
Kate Withiam 10/11/2018 6:01 PMGot more accomplished today! -
Kate Withiam 10/10/2018 5:53 PMAnd yet another day in the books!