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October 3 - October 24, 2018
Anna Wutte's avatar

Anna Wutte

SOC 228 Environmental Sociology

"My goal is to incorporate sustainable practices into my daily lifestyle until they become my habits and way of living. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 597 TOTAL

participant impact

  • UP TO
    340
    gallons of water
    have been saved
  • UP TO
    51
    meatless or vegan meals
    consumed
  • UP TO
    450
    minutes
    spent exercising
  • UP TO
    242
    pounds of CO2
    have been saved

Anna's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 15
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 17
DAILY ACTIONS

Transportation

Choose a Carbon Offset

If buying a plane ticket, I will also buy a carbon offset.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 17
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Anna Wutte's avatar
    Anna Wutte 10/24/2018 5:54 AM
    Today is the last day of the Eco challenge and I am so happy I participated! I feel like I've developed a few great habits from the challenge, and now I can grow on those habits and build an even more sustainable lifestyle. This is a cute little picture of my dog and my adventures on our many walks/runs! 

  • Anna Wutte's avatar
    Anna Wutte 10/20/2018 10:15 AM
    I have exercised every day since I started this challenge, and all I have to say is my body is feeling great! Probably coupled with the meatless healthier eating, but I am so grateful for feeling this good! 

  • Anna Wutte's avatar
    Anna Wutte 10/19/2018 6:27 AM
    My dog very happy yesterday after our run! 

  • Anna Wutte's avatar
    Anna Wutte 10/19/2018 6:24 AM
    My challenge has really stabilized, and I feel like my they are becoming habits and part of my routine. It has been so fun doing this with my family and friends. That support and togetherness really makes a difference when you want to make changes in your life. I am feeling super healthy and proud of my changes. Also I enjoy the fact that I was able to reach my parents, and 3 of my friends to encourage to develop new more environmentally sustainable habits! 

  • Anna Wutte's avatar
    Anna Wutte 10/15/2018 6:39 AM
    I've reached the point in the challenge where I feel I've become very habitual with incorporating these new challenges into my routine and they are closer to becoming habits. I've decided I would like to (beyond this challenge for this class) take one action a month and add it into my routine. Something geared toward food, heat/cooling and water waste; to live a life thats less wasteful and harmful to the environment. I must say I feel I have more energy now eating vegetarian, and I don't get food energy  "slumps" like I used to after big meat meals. 

  • Anna Wutte's avatar
    Anna Wutte 10/14/2018 12:49 PM
    Today for lunch I made an amazing yellow curry with tofu, peanuts, raisons, sweet potatoes and mushrooms. Instead of putting it on rice I put it on a bed of spinach. I wish I would've remembered to take a picture because it was delicious!

  • Anna Wutte's avatar
    Anna Wutte 10/13/2018 7:51 AM
    Today my mom and I went running together with our two dogs for exercise. We went out on local trails really early and there were so many beautiful birds and sounds! Then we cooked our vegetarian breakfast together. Its fun to get your family and friends involved with this challenge and see how you are able to incorporate your family into your lifestyle changes! 

  • Anna Wutte's avatar
    Anna Wutte 10/12/2018 6:27 AM
    Today for lunch I have zucchini noodles and tomato sauce (both from our garden). It always feel so gratifying to eat a meal that is solely from your own garden. Tonight for dinner is tomato, mozzarella, and basil drizzled with balsamic and olive oil. I have been prepping meals that are favorites of my dad, considering he is against going meatless I have to do my best to get him enjoying the meals! Pictured is prep of tomatoes and mozzarella (I will add basil and oils before eating tonight!). 

  • Anna Wutte's avatar
    Anna Wutte 10/11/2018 6:42 AM
    I was thinking about this Eco Challenge and how my individual actions (daily challenges) felt so small and minuscule on a larger scale... Not that this really changes this idea too much, but I decided to challenge my family members and 3 local friends (not through any formal like this page, but just gave them a call and asked if they'd do it for 3 weeks). To my delight, both my friends and family members agreed. My friends are going to decide on their challenges, but my family (mom and dad) decided to mimic my choices so we could easily work together on our tasks. So right now we are a vegetarian household (with on vegan meal) and lets just say no one is going to be banging on the bathroom door in the morning waiting to use the shower. Both my mom and dad take efficient showers normally, so I don't see that one being a huge deal. We'll see how they do when the clock is on them. However, as far as meatless, my dad not only loves meat, but he disagrees that a vegetarian lifestyle could help end world hunger.... So not only is he annoyed about not eating meat, he doesn't even believe its for a good purpose. Also as far as sustainability goes, the meat we eat actually comes from our own farm mostly (cows, chickens) and the rest we buy local organic. So the main point I am fighting him on is damage a meat society does as far as a starving world! We will see how this goes, I've agreed to be the chef for this (essentially how I convinced him to do it at all...) so I am sure I will hear lots of critique. 
  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Anna Wutte's avatar
    Anna Wutte 10/10/2018 7:20 AM
    Well, quality times with friends I could do a work out with them at our local gym for example. Actually though, I've have incorporated quality time with my dogs as part of my exercise routine! My two dogs and I went on a run together this morning. So we both get great exercise, breath in beautiful nature, and spend time together bonding! My Rottweiler was tired after out run this morning!