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October 3 - October 24, 2018
Douglas Young's avatar

Douglas Young

Cambia Evergreens

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 351 TOTAL

participant impact

  • UP TO
    20
    hours
    volunteered
  • UP TO
    66
    meatless or vegan meals
    consumed
  • UP TO
    160
    miles
    not traveled by car
  • UP TO
    160
    miles
    traveled by bike
  • UP TO
    420
    minutes
    of additional sleep
  • UP TO
    60
    minutes
    spent learning
  • UP TO
    99
    pounds of CO2
    have been saved
  • UP TO
    1.0
    public official or leader
    contacted

Douglas's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 7
DAILY ACTIONS

Nature

Advocate for Green Spaces

I will call or write 1 public official(s) each day to advocate for more green spaces around my town.

COMPLETED 1
DAILY ACTION

Transportation

Go by Bike

I will commute by bike 16 mile(s) each day and avoid sending up to 9.9 lbs of CO2 into Earth's atmosphere.

COMPLETED 10
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 20 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Health

Audit Toxic Cleaning Products in my Home

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Health

Support Pollution Reduction

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Nature Advocate for Green Spaces
    What does nature provide for you?

    Douglas Young's avatar
    Douglas Young 10/22/2018 3:09 PM
    Nature cleans my air, filters my water, restores my sense of connectedness to the important processes that support life on this earth. Watching birds and small animals forage and play delights the soul and reminds me of the need to protect as much as we can for the health of the vulnerable members of the planet, including us humans.

  • Douglas Young's avatar
    Douglas Young 10/16/2018 12:32 PM
    Wow!  That sun sure felt good this morning! Nice to have a way to get outside for a while, built in to my daily commute!
  • REFLECTION QUESTION
    Community Volunteer in my Community
    What is one thing you can do to help your community become more sustainable?

    Douglas Young's avatar
    Douglas Young 10/16/2018 11:21 AM
    Talking with my neighbors regularly allows us to share extra food rather than letting it go to waste.
  • REFLECTION QUESTION
    Transportation Go by Bike
    How do your transportation choices affect your engagement in your community? Does your experience differ while walking, riding transit, biking or driving?

    Douglas Young's avatar
    Douglas Young 10/16/2018 11:17 AM
    As I ride through town on a bike, I notice more than from a car. I see and sometimes interact with people and other animals.  I notice the weather, the air quality, the sky, the ground--really have to pay attention to the ground.  I notice litter, including plastics that may soon wash into the river, and I wish I could pick them up, but I have to get somewhere... so I pick up only one and make sure it gets into a closed disposal... only one, but so much better than no action at all.  I feel more active when I bike!