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October 3 - October 24, 2018
luyan zhu's avatar

luyan zhu

HP SHANGHAI

"Better earth, better life"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 313 TOTAL

participant impact

  • UP TO
    225
    minutes
    being mindful
  • UP TO
    18
    zero-waste meals
    consumed

luyan's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 5
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 5
DAILY ACTIONS

Transportation

Conduct Virtual Meetings

I will not travel for meetings and will instead conduct them virtually.

COMPLETED 6
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 3 meal(s) with zero-waste each day

COMPLETED 6
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 6
DAILY ACTIONS

Transportation

Car Share

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

COMPLETED
ONE-TIME ACTION

Waste

Launch a Recycling Program

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • luyan zhu's avatar
    luyan zhu 10/22/2018 7:42 PM
    My kid was impacted by my activities, no waste , no plastics bags and bottles. let's keep on doing these.


  • luyan zhu's avatar
    luyan zhu 10/21/2018 10:57 PM
    My greatest contribution made today was reminded three people login this website ^_^

  • luyan zhu's avatar
    luyan zhu 10/09/2018 7:58 PM
    Sometimes, it is difficult for to distinguish Needs and Wants, especially for a woman. Beautiful clothes, decorations,amazing foods and drinking. Now, I would like to spend 5mins thinking about it before buying, it really helps avoid wasting.   

  • luyan zhu's avatar
    luyan zhu 10/09/2018 12:26 AM
    Use Didi APP to share car with others in Shanghai, it really can save petrol and protect the environment.