RHS Eco Reps

My sleeping patterns vary, but consistently going to bed earlier and getting up earlier has made my days more productive and active. I feel healthier and more energized than I did previously.  

I think that what you put into your body is what you will get out of it. We should be fueling our bodies with the best energy, and avoid consumption that can have negative impacts on that system. 

People do not always like to take responsibility for their actions. When they dispose of something it is out of mind and out of sight. Our society is based off of consumption. That is how we find our GDP, but it does not measure the effects "consumption" has on the environment. In the near future I hope we realize that consumption is...

On Tuesday's and Thursday's I tend to get a to-go meal at the Sparty's Market in my work building. I try to avoid the plastic from the mixed salads, but it is very frustrating that I cannot bring my own containers. I am trying to think of innovated ways of avoiding this waste, but I am on a meal plan and those lunches count as a swipe.  

I join the challenge because, I know it is important to recognize our consumption habitats. The goal of these competitions is to create ways on how we can change our impact. 

Avoiding riding the bus and walking today was very beneficial and allowed me to spend more time outside. 

I have been meditating, eating more fruits and veggies, and doing my best to Leave No Trace. I have also visited local Farmers Markets and meal prepped. So far, everything has been very successful in the sense of being eco-friendly but also for my own well being. These challenges have created a healthy mindset and helps me radiate more positive...

I would like to invest more time on focusing on simplicity and not stressing over small things or things that are out of my control. 

Spending more time in nature can create a stronger connection with nature and the world around us. As said, it also enhances ones sense of place because being outdoors helps with positive energy, happy souls, and overall better health - psychically and mentally. 

I agree- I shop and cook from whole foods