

Jenifer Roslin Clara A D
"The Earth is what we all have in common"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 193 TOTAL
participant impact
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UP TO16plastic strawsnot sent to the landfill
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UP TO16disposable cupsnot sent to the landfill
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UP TO56minutesof additional sleep
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UP TO70minutesbeing mindful
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UP TO160minutesspent outdoors
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UP TO160minutesspent exercising
Jenifer Roslin Clara's actions
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 7 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Participant Feed
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Jenifer Roslin Clara A D 10/23/2018 10:33 PMParticipating in the ECO challenge, i could realize slight changes in my daily routine, which make feel good, safe & Healthy. -
REFLECTION QUESTIONNatureHow do you experience your neighborhood or city differently when walking instead of driving?
Jenifer Roslin Clara A D 10/22/2018 6:34 PMAm having a talk with my area friends when i meet them on the way while walking. I dont have a chance to meet my area friends as my busy with my work during weekdays and busy with my baby during weekend, so its nice to meet them and having a talk. Also i could breathe fresh air and feel calm as am walking in small streets where not much vehicles will travel. Stretching my hand and walking feels like gaining some energy. And i would like to continue walking even this challenge gets completed.