Jenifer Roslin Clara A D

HPI India

"The Earth is what we all have in common"

POINTS TOTAL

0 TODAY
0 THIS WEEK
193 TOTAL

participant impact

UP TO

16

disposable cups

not sent to the landfill
UP TO

56

minutes

of additional sleep
UP TO

160

minutes

spent exercising
UP TO

160

minutes

spent outdoors
UP TO

70

minutes

being mindful
UP TO

16

plastic straws

not sent to the landfill

Jenifer Roslin Clara's actions

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 8
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 7 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 7
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 8
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Jenifer Roslin Clara A D 10/23/2018 10:33 PM

Participating in the ECO challenge, i could realize slight changes in my daily routine, which make feel good, safe & Healthy.

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REFLECTION QUESTION
Nature Go for a Daily Walk

How do you experience your neighborhood or city differently when walking instead of driving?

Jenifer Roslin Clara A D 10/22/2018 6:34 PM

Am having a talk with my area friends when i meet them on the way while walking. I dont have a chance to meet my area friends as my busy with my work during weekdays and busy with my baby during weekend, so its nice to meet them and having a talk. Also i could breathe fresh air and feel calm as am walking in small streets where not much vehicles will travel. Stretching my hand and walking feels like gaining some energy. And i would like to continue walking even this challenge gets completed.

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