ALICIA AGUILA

The Hartford Environmental Action Team (HEAT)

POINTS TOTAL

0 TODAY
0 THIS WEEK
66 TOTAL

ALICIA's actions

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 0
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 MINUTES minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Participant Feed

ALICIA AGUILA 10/24/2018 8:54 AM
I asked 3 of my neighbors to join me in an one hour walk by the beach this coming Friday evening and they have accepted. I did my 1.15 hr exercise routine last evening and felt great. I have so much energy and feel better than ever. I am happy!!!

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ALICIA AGUILA 10/23/2018 9:58 AM
To save electricity, I have started watching TV with the lights off. I walked in the treadmill for 45 minutes instead of 30 minutes yesterday, I will do the same today so basically my exercise routine from now on will increase from 1 hour to 1 hour and 15 minutes daily since I will walk for 45 minutes in the treadmill and spend 30 minutes working out in the rest of the machines. I am feeling great today.

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ALICIA AGUILA 10/18/2018 8:21 AM
Besides my morning exercises' routine this coming Saturday, my granddaughter and I are planning a gathering with two of her college friends and their mothers this coming Saturday evening for a long walk by the beach. I can't wait. It will be fun :)

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ALICIA AGUILA 10/18/2018 8:08 AM
I used to drive to the dumpster to throw out the garbage, not any more, now I walk and by doing so I am adding more minutes to my daily 30 minutes walking in the treadmill

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ALICIA AGUILA 10/18/2018 8:04 AM
I have added 15 more minutes to my daily exercise routine, I will now also be riding my bike for 15 minutes, 5 days a week, in the evening with one of my neighbors.

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REFLECTION QUESTION
Energy

How is electricity generated where you live? How does it impact the environment, animals, and humans?
ALICIA AGUILA 10/18/2018 7:57 AM
I used to leave the microwave plugged all the time. Now I unplug it immediately after I use it.

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ALICIA AGUILA 10/11/2018 11:55 AM
Adjusted the AC up 2 degrees, use fans more often. Wash clothes in cold water always. Turn off all electronics and appliances when not using them.

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ALICIA AGUILA 10/11/2018 11:43 AM
Walked 30 minutes in the treadmill, spent 30 minutes working in the different machines, did weights, exercise arms, legs, and buttocks

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