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Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!
"To make a contribution to the world by sharing stories of strength, character and empathy in nursing."
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 5 plastic straw(s) of out of the ocean each day.
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
I will take a 30-minute walk outside each day.
I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
I will advocate for local and/or organic food options at work or on campus.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?