

Donna Bezio
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 286 TOTAL
participant impact
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UP TO255minutesbeing mindful
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UP TO411minutesspent learning
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UP TO170minutesspent exercising
Donna's actions
Simplicity
Track my Purchases
I will spend 3 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Participant Feed
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REFLECTION QUESTIONSimplicityFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Donna Bezio 10/10/2018 7:37 PMA little walk each day really helps me feel good and I can accomplish more at work. -
Donna Bezio 10/10/2018 7:34 PMThis is a great time of year to set goals! I really love these challenges. Good luck to everyone!