Megan Blackwood
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 274 TOTAL
participant impact
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UP TO1.1pounds of CO2have been saved
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UP TO15minutesnot spent in front of a screen
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UP TO4.0more servingsof fruits and vegetables
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UP TO20minutesspent outdoors
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UP TO45minutesspent learning
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UP TO1.0energy auditconducted
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UP TO40minutesspent exercising
Megan's actions
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time each day with other activities.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Health
Audit Toxic Cleaning Products in my Home
I will spend 25 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Support Pollution Reduction
I will spend at least 20 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Go get a check up
I will make an appointment for my annual physical.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONEnergy Online Energy AuditWhat most interested or surprised you about your own energy footprint?
Megan Blackwood 10/05/2018 1:41 PMI was surprised how much energy I was already saving by keeping the lights off and house warm