Ecochallenge.org

2018 People's Ecochallenge

October 3 - October 24, 2018

Mark Bunster

City of Portland Office of Management & Finance (OMF)

POINTS TOTAL

0 TODAY
0 THIS WEEK
166 TOTAL

participant impact

UP TO

35

minutes

spent exercising
UP TO

5.0

meatless or vegan meals

consumed

Mark's actions

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 5
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 5
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 4
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 5 minutes each day.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Food

What do you think contributes to people in North America eating more meat than in other places, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?
Mark Bunster 10/12/2018 9:35 AM
Producing meat is expensive, requiring open land and lots of energy.

Read More
REFLECTION QUESTION
Simplicity

Is practicing work-life balance difficult to do? How does it feel when you first begin? How does this feel for you after 21 days?
Mark Bunster 10/12/2018 9:34 AM
Never been hard. Work is just to make money.

Read More
Mark Bunster 10/03/2018 8:52 AM
asdasdasdad 5 points! 3mc

Read More