Ecochallenge.org

2018 People's Ecochallenge

October 3 - October 24, 2018

Jacki Carlon

Points Total

0 Today
0 This Week
142 Total

Participant Impact

up to

360

minutes

not spent in front of a screen
up to

60

minutes

spent exercising

Jacki's Actions

Simplicity

Go for a Daily Walk

I will take a walk for 10 minutes each day.

COMPLETED 6
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 6
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 6
DAILY ACTIONS

Feed

Reflection Question
Simplicity Limit Social Media

Social media is a great way to keep us connected with loved ones, makes us laugh, and helps us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days now, how do you feel? What do you notice?

Jacki Carlon 10/23/2018 11:46 AM

I feel less stressed out! By removing social media from my phone, I have to be more intentional to check-in. I find that I would prefer to check-in directly with a friend and pick up my news from the radio.

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