Doug Cole
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 322 TOTAL
participant impact
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UP TO21plastic strawsnot sent to the landfill
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UP TO83pounds of CO2have been saved
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UP TO105minutesof additional sleep
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UP TO5.0lightbulbsreplaced
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UP TO21plastic bottlesnot sent to the landfill
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UP TO360gallons of waterhave been saved
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UP TO210minutesspent exercising
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UP TO3.0locally sourced mealsconsumed
Doug's actions
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Energy
Choose LED Bulbs
I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Doug Cole 10/05/2018 1:59 PMCaught 5 redfish in the Wakulla River behind our house yesterday afternoon, released 4 and cooked the 5th for dinner, fish with brown sauce over grits with herbs from our garden. How's that for locally sourced food? -
Doug Cole 10/05/2018 9:20 AMNice run this AM, on rock road, which is actually sand.