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October 3 - October 24, 2018
Doug Collins's avatar

Doug Collins

EcoINL

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 450 TOTAL

participant impact

  • UP TO
    20
    miles
    traveled by foot
  • UP TO
    16
    pounds of CO2
    have been saved
  • UP TO
    1,200
    minutes
    of additional sleep
  • UP TO
    90
    minutes
    being mindful
  • UP TO
    20
    miles
    not traveled by car
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    600
    minutes
    spent exercising

Doug's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 20
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 21
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 20
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 18
DAILY ACTIONS

Transportation

Walk Instead

I will walk 2 mile(s) each day instead of driving and avoid sending up to 1.61 lbs of CO2 into Earth's atmosphere.

COMPLETED 10
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Doug Collins's avatar
    Doug Collins 10/03/2018 9:36 AM
    Walked to work, set my thermostat to 66, and made an appointment for my annual physical.