Doug Collins

EcoINL

Points Total

0 Today
0 This Week
450 Total

Participant Impact

up to

20

miles

not traveled by car
up to

20

miles

traveled by foot
up to

16

pounds of CO2

have been saved
up to

90

minutes

being mindful
up to

600

minutes

spent exercising
up to

1,200

minutes

of additional sleep
up to

60

minutes

spent outdoors

Doug's Actions

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

Transportation

Walk Instead

I will walk 2 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 10
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 18
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Action

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 20
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

Completed
One-Time Action

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 21
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 20
DAILY ACTIONS

Feed

Doug Collins 10/03/2018 9:36 AM

Walked to work, set my thermostat to 66, and made an appointment for my annual physical.

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