
Doug Collins
Points Total
- 0 Today
- 0 This Week
- 450 Total
Participant Impact
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up to20milesnot traveled by car
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up to20milestraveled by foot
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up to16pounds of CO2have been saved
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up to90minutesbeing mindful
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up to600minutesspent exercising
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up to1,200minutesof additional sleep
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up to60minutesspent outdoors
Doug's Actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Transportation
Walk Instead
I will walk 2 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Feed
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Doug Collins 10/03/2018 9:36 AMWalked to work, set my thermostat to 66, and made an appointment for my annual physical.