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October 3 - October 24, 2018
Doug Collins's avatar

Doug Collins

EcoINL

Points Total

  • 0 Today
  • 0 This Week
  • 450 Total

Participant Impact

  • up to
    20
    miles
    not traveled by car
  • up to
    20
    miles
    traveled by foot
  • up to
    16
    pounds of CO2
    have been saved
  • up to
    90
    minutes
    being mindful
  • up to
    600
    minutes
    spent exercising
  • up to
    1,200
    minutes
    of additional sleep
  • up to
    60
    minutes
    spent outdoors

Doug's Actions

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

Transportation

Walk Instead

I will walk 2 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 10
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 18
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Action

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 20
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

Completed
One-Time Action

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 21
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 20
DAILY ACTIONS

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  • Doug Collins's avatar
    Doug Collins 10/03/2018 9:36 AM
    Walked to work, set my thermostat to 66, and made an appointment for my annual physical.